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March 4th 12 Noon EST – A Workshop with Tonia Cordi: Time + Space Solutions
registration link: https://us02web.zoom.us/meeting/register/tZAufu-tpj4jHdR6sL9mbML-urFJDSLkAHok
Storm, fog, chaos. Life can be like the weather … difficult to navigate and hard to manage at times. Even when the storms are over and we can see what’s in front of us we’re not always able to identify where we are or what direction we need to go in. This is where Time + Space Solutions comes in. Tonia helps people out of the storm and guides them in the direction they want to go – supporting them along the way.
1. Addressing burnout, isolation and work life boundaries
2. Implementation of process and tools for mental health and adaptation
· Process and tools for life management in order to create an organized life and improved mental health and wellbeing
· Increase adaptability and strengthen emotional intelligence
3. Discussion – Mental health vs Mental Illness
4. What’s the difference?
5. Overview of TSS Process
6. Barriers – Why change is so hard
7. How to Adapt – tools and discussion