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Mindful May: Empowerment Bootcamp

May 19 @ 12:00 pm - 12:20 pm PDT

Each Wednesday at Noon, a wellness ninja will lead in a 15-minute life hack.

How will it work? Register once for access to every week, and you’ll be sent a calendar invite with a webinar link. Join each Wednesday wearing comfortable clothes as some sessions will involve moving around or light stretching. Sessions will run from 12:00 to 12:20 pm (PST) every Wednesday.

May 19 – Empowerment Bootcamp

Christina Sestan, CPCC, PCC MA (Leadership)

Citrus Coaching

In this session Christina will introduce participants to a few super quick psychology hacks to build a stronger sense of personal empowerment.

This won’t be fluff or pie in the sky or motivational cookie cutter approaches, but rather well-researched and practiced techniques for getting out in front of the negative and anxiety-ridden thought parade.

Details

Date:
May 19
Time:
12:00 pm - 12:20 pm PDT
Event Category:
Event Tags:
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Venue

Online Presentation

Organizer

NABS
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